Weigh In record (no journal entry) for 01 August 2024
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140.7 lb
Lost so far: 44.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2024:
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2258 kcal
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Fat: 155.45g | Prot: 126.72g | Carb: 83.93g.
Breakfast: Ja! Walnusskerne, Landkrone Bio Veganer Block, Ei, Alnatura Erdnuss Mus, Gurke (mit Schale). Lunch: Alesto Fine Kirschen Entsteint & Getrocknet, Koro Drogerie Pistazienmus. Dinner: Buko Rosa und Schwarzer Pfeffer, Alnatura Flohsamen, Zucchini, Gut & Günstig Gelbe Erbsen mit Suppengrün, Zwiebeln, Lidl Rinderhackfleisch, Champignons Frisch, Rapsöl. Snacks/Other: Koro Soja Crispies, Leinsamen, Alnatura Flohsamen, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen, Ungesüßte, Gefrorene Himbeeren. more...
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steady weight
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