Weigh In record (no journal entry) for 26 August 2011
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120.6 lb
Lost so far: 4.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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2459 kcal
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Fat: 80.02g | Prot: 115.73g | Carb: 331.83g.
Breakfast: Nonfat or Fat Free Processed Cream Cheese, Reduced Sugar Concord Grape Jelly, Deluxe Bagels, Light Vanilla Soymilk, Oatmeal Muffins, Regular Coffee, Sweetened Original Whipped Light Cream. Lunch: deluxe bagel, Fat Free Shredded Mild Cheddar Cheese, Egg Beaters - Original. Dinner: hamburger buns, Cheese and Vegetable Stuffed Burgers. Snacks/Other: Milk (Nonfat), Milk (Nonfat), Honey Roasted Peanuts, Chocolate Cake (with Chocolate Frosting), Slow Churned No Sugar Added Light Butter Pecan Ice Cream, Ice Cream Cups, Grand Ice Cream - Cookie Dough. more...
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steady weight
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