Weigh In record (no journal entry) for 17 July 2024
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198.6 lb
Lost so far: 62.6 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2024:
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900 kcal
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Fat: 18.00g | Prot: 144.00g | Carb: 30.00g.
Lunch: Meal Mart Oven Roasted Beef Brisket. more...
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losing 2.2 lb a week
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Bubseeper's weight history
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