Weigh In record (no journal entry) for 17 July 2024
|
205.3 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 July 2024:
|
1504 kcal
|
Fat: 41.23g | Prot: 87.32g | Carb: 186.27g.
Breakfast: Kinder Milchschnitte, Mighty Elements Proteinpulver Vegan, Alpro Soya Vanille, Kaufland Bio Mandel Drink, Alpro High Protein Unsweetened, Heidelbeeren, DM Bio Chiasamen, ESN Designer Whey Banana Milk, Take It Veggie Bio Mandeldrink Ungesüßt. Snacks/Other: Aldi Trauben Kernlos, Mentos Fruit, Kinder Milchschnitte. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olessja's weight history
|