Weigh In record (no journal entry) for 07 July 2024
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157.0 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2024:
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231 kcal
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Fat: 17.15g | Prot: 11.97g | Carb: 6.03g.
Breakfast: LU Cracotte Volkoren, Ei, Milbona Ongezouten Roomboter. more...
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losing 1.5 lb a week
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poetsmadammeke's weight history
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