Weigh In record (no journal entry) for 28 June 2024
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126.5 lb
Lost so far: 6.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2024:
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725 kcal
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Fat: 35.29g | Prot: 18.82g | Carb: 81.10g.
Breakfast: ВкусВилл Круассан Классический, ВкусВилл Мюсли-Десерт Солёная Карамель. Lunch: Растительное Масло, На Парах Свежие Овощи, Vici Лосось Слабосоленый, Coffee Like Бамбл. more...
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losing 2.3 lb a week
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