Weigh In record (no journal entry) for 26 June 2024
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436.8 lb
Lost so far: 63.2 lb.
Still to go: 186.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2024:
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190 kcal
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Fat: 15.00g | Prot: 0.00g | Carb: 21.00g.
Breakfast: Choc Zero Vanilla Flavoring Syrup, Dairy Pure Heavy Whipping Cream. more...
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losing 12.6 lb a week
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