Ok i weighed this morning 120.2 and now I will just try to maintain my weight until after summer or maybe I can get James to take me to Vegas and then maybe I can try to get under 120 for that.
I will try to eat less fat as much as I can.
I already ate too many peanuts today. If I don't gain any weight by tomorrow maybe i can have some pizza this weekend...or maybe i should wait till next weekend.
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120.2 lb
Lost so far: 4.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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1219 kcal
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Fat: 38.84g | Prot: 80.60g | Carb: 145.08g.
Breakfast: Reduced Sugar Concord Grape Jelly, Oatmeal Muffins, Oatmeal Muffins, Sweetened Original Whipped Light Cream, Regular Coffee, Light Vanilla Soymilk. Lunch: Peanuts in Shell (Shell Not Eaten). Dinner: Zucchini, pinto beans, Fat Free Shredded Mild Cheddar Cheese, Corn Tortilla, Egg Beaters - Original. Snacks/Other: Blueberry Smoothie II. more...
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losing 1.9 lb a week
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