Weigh In record (no journal entry) for 25 June 2024
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438.6 lb
Lost so far: 61.4 lb.
Still to go: 188.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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380 kcal
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Fat: 27.70g | Prot: 3.14g | Carb: 43.35g.
Breakfast: Cooked Green String Beans (from Canned), Vanilla Flavoring Syrup, Heavy Whipping Cream. more...
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losing 0.1 lb a week
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