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Oohhhh
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141.3 lb
Lost so far: 11.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2024:
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1528 kcal
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Fat: 102.31g | Prot: 51.27g | Carb: 99.97g.
Lunch: Bosbessen, Gedroogde Cranberries, Pecannoten, De Zaanse Hoeve Magere Kwark, Slagroom (Vol), Biofood Chiazaad, AH Basic Havermout, AH Pijnboompitten. Dinner: Rode Aardappelen (Vlees en Schil), AH Kipkluifjes. Snacks/Other: LU Scholiertje, LU Scholiertje, Zaanse Mayonaise, Chips, AH Grillworst met Kaas. more...
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gaining 0.1 lb a week
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