Weigh In record (no journal entry) for 18 June 2024
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228.6 lb
Lost so far: 7.3 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2024:
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754 kcal
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Fat: 20.63g | Prot: 38.52g | Carb: 95.60g.
Breakfast: Tomaten, Blaubeeren, Aldi Körniger Frischkäse, Dulano Truthahn-Salami 1A Light, Hofmaier Putenbrust im Paprikamantel, Ja! Delikatess Leberwurst, Arla Kaergarden Balance Gesalzen, Harry Korn an Korn. more...
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gaining 6.2 lb a week
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 Comments
Guten Morgen Bobo, weiter dranbleiben 🍀. Du hattest ja schon den UHU...das schaffst du nochmal 🍀🍀🍀. Viel Glück 🍀🍀🍀
17 Jun 24 by member: Dani#321
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