Weigh In record (no journal entry) for 10 June 2024
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139.7 lb
Lost so far: 19.1 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2024:
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1319 kcal
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Fat: 53.24g | Prot: 81.19g | Carb: 130.66g.
Breakfast: Чай, Youtheory Collagen, Клубника, Daisy Sour Cream, Запеканка творожная. Lunch: Клубника, Огурец (с Кожурой), Куриная Грудка Вареная, Гречка Отварная. Dinner: Чай, Шоколад, Хачапури. Snacks/Other: Грейпфрут. more...
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gaining 6.2 lb a week
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*Liliia's weight history
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