Weigh In record (no journal entry) for 16 July 2015
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150.1 lb
Lost so far: 41.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2015:
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1245 kcal
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Fat: 77.24g | Prot: 58.47g | Carb: 78.80g.
Breakfast: Геркулес Овсяные Хлопья, Свитлогорье Адыгейский Сыр, Яйцо, Савушкин Продукт Молоко 3,1%. Lunch: Ленивые Голубцы, Шурпа. Snacks/Other: Азовская Кондитерская Фабрика Козинак Подсолнечный. more...
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gaining 1.5 lb a week
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