Weigh In record (no journal entry) for 10 June 2024
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125.7 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2024:
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883 kcal
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Fat: 33.97g | Prot: 98.80g | Carb: 46.93g.
Breakfast: Домашенька Молоко 2,5%, Спагетти, Котлеты Нежные, Котлеты Нежные, Савушкин Продукт Творожок Кокос-Миндаль, Простоквашино Творог 5% Рассыпчатый. Lunch: Куриное Филе. more...
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losing 1.5 lb a week
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