Weigh In record (no journal entry) for 09 June 2024
|
232.4 lb
Lost so far: 36.0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2024:
|
461 kcal
|
Fat: 16.00g | Prot: 33.25g | Carb: 44.34g.
Dinner: Tomatoes, Chicken Thigh (Skin Not Eaten), Black Olives, Green Peas (Frozen) , Great Value Cream of Chicken Soup, White Rice (Long-Grain, Cooked) . more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RikuHearts's weight history
|