Weigh In record (no journal entry) for 09 June 2024
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160.2 lb
Lost so far: 17.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2024:
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2198 kcal
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Fat: 82.26g | Prot: 48.86g | Carb: 325.19g.
Breakfast: Almond milk, Muesli, Great Value Sliced Strawberries. Lunch: Navels Oranges , Kirkland Signature Creamy Almond Butter, Jam Preserves, Udi's Whole Grain Sandwich Bread. Dinner: Celery, Honey mustard dressing, Grape Tomatoes, Sunset Mini Cucumbers, Goya Dark Red Kidney Beans, Great Value Romaine Lettuce. Snacks/Other: Reese's Dipped Animal Crackers, Kirkland Signature Creamy Almond Butter, Red Delicious Apples, Bananas , Larabar Chocolate Chip Cookie Dough, Rold Gold Classic Style Tiny Twists Pretzels. more...
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steady weight
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