Weigh In record (no journal entry) for 07 June 2024
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438.9 lb
Lost so far: 61.1 lb.
Still to go: 188.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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1949 kcal
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Fat: 127.18g | Prot: 158.62g | Carb: 168.26g.
Dinner: Fresh & Easy Garlic & Herb Chicken Breast, HEB Chicken Ranch Salad (Large). Snacks/Other: Brownie, General Mills Bugles Original, Domino's Pizza ExtravaganZZa Pizza - Hand Tossed - Large. more...
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gaining 15.4 lb a week
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