madamelaine's Journal, 07 June 2024

160.7 lb Lost so far: 17.3 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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2001 kcal

Fat: 90.26g | Prot: 35.27g | Carb: 271.33g.   Breakfast: Almond milk, Muesli, Bananas, Great Value Sliced Strawberries. Lunch: Roasted Potato, Navitas Naturals Sun-Dried Goji Berries, Larabar Lemon Bar. Dinner: Carrots, Great Value Romaine Lettuce, Fisher Chopped Pecans, Honey mustard dressing, Sanissimo Salmas, Sunset Mini Cucumbers, Celery, Grape Tomatoes. Snacks/Other: Saltine Crackers, Wegmans Wavy Potato Chips, Swedish Fish Swedish Fish, Moser Roth Dark Sea Salt Chocolate . more...

2026 kcal

Activities & Exercise: Rowing - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...