Weigh In record (no journal entry) for 06 June 2024
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436.7 lb
Lost so far: 63.3 lb.
Still to go: 186.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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4120 kcal
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Fat: 219.00g | Prot: 170.00g | Carb: 398.00g.
Dinner: Domino's Pizza ExtravaganZZa Pizza - Hand Tossed - Large. Snacks/Other: Lay's Barbecue Potato Chips (74.5g), Sola Bagel, Philadelphia Original Cream Cheese. more...
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losing 7.4 lb a week
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