Weigh In record (no journal entry) for 06 June 2024
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120.4 lb
Lost so far: 65.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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1811 kcal
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Fat: 105.52g | Prot: 88.82g | Carb: 158.18g.
Dinner: Gala Apples, Lindt chocolate, 90% Lindt, Raw Vegetable, Spinach, Tillamook Extra Sharp Cheddar Cheese, Kroger Burger. Snacks/Other: Protein chocolate cake bar, muffin ketoconnect fibre, Beef Jerky, Tortilla Corn Chips. more...
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losing 2.1 lb a week
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liv001's weight history
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