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Een week met iets lossere gewoontes. Nu terug naar structuur. Hopelijk gaat er dan wat meer af per week.
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251.3 lb
Lost so far: 27.3 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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1025 kcal
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Fat: 39.44g | Prot: 88.26g | Carb: 83.40g.
Breakfast: AH Houdbare Halfvolle Melk, Body & Fit Whey Perfection Strawberry. Lunch: Bloemkoolschotel. more...
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losing 0.4 lb a week
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