madamelaine's Journal, 03 June 2024

Weigh In record (no journal entry) for 03 June 2024
161.1 lb Lost so far: 16.9 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2024:
1562 kcal Fat: 75.09g | Prot: 37.13g | Carb: 188.65g.   Breakfast: Great Value Sliced Strawberries, Muesli, Almond milk. Lunch: Sourdough bread, Hummus , Carrots, Great Value Romaine Lettuce, Fisher Chopped Pecans, Honey mustard dressing, Sunset Mini Cucumbers, Celery, Grape Tomatoes. Dinner: Trader Joe's Marinated Bean Salad, Simply Nature Organic Yellow Corn Tortilla Chips. Snacks/Other: Moser Roth Dark Sea Salt Chocolate , Larabar Peanut Butter Chocolate Chip. more...
2120 kcal Activities & Exercise: Bike Machine (Cycling) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
steady weight

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