Nokeduuk's Journal, 02 June 2024

Weigh In record (no journal entry) for 02 June 2024
205.9 lb Lost so far: 47.6 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2024:
1266 kcal Fat: 79.79g | Prot: 88.72g | Carb: 50.70g.   Breakfast: Mayonaise, Jumbo Achterham, Gekookt Ei. Lunch: AH Casselerrib, Gorgonzola, Tomaten, Garlan Verse Roomkaas met Kruiden, Courgette, Gekookte Broccoli (zonder Olie Bereid). Dinner: Oriental Delight Sate Ajam. more...
gaining 0.8 lb a week

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