Lost two pounds in one week! Excited!
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191.0 lb
Lost so far: 4.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 November 2009:
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3020 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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