Weigh In record (no journal entry) for 28 May 2024
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161.8 lb
Lost so far: 14.6 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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301 kcal
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Fat: 16.78g | Prot: 25.52g | Carb: 13.71g.
Breakfast: Кофе, Салат Айсберг, Сметана 15%, Индилайт Бедро Индейки, Картофель Молодой, Помидоры. more...
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gaining 0.3 lb a week
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