Weigh In record (no journal entry) for 27 May 2024
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121.4 lb
Lost so far: 64.4 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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1625 kcal
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Fat: 97.23g | Prot: 85.20g | Carb: 127.44g.
Dinner: Animal Fat or Drippings, Wegmans Corn on the Cob, Kale, Raw Vegetable, Smithfield Boneless Center Cut Pork Loin. Snacks/Other: Liberte Yogurt Mediterrian Natural, Strawberries, Lindt chocolate, 90% Lindt, Pita's Gourmet Mediterranean Foods Original Hummus, Whipped Cream (Pressurized Container), Betty Crocker Angel Food White Cake Mix, muffin ketoconnect fibre, Protein chocolate cake bar. more...
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steady weight
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