25.5 total loss since 3/23/15
|
248.5 lb
Lost so far: 16.5 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2015:
|
2472 kcal
|
Fat: 149.11g | Prot: 41.50g | Carb: 228.87g.
Lunch: Mt. Olive No Sugar Added Pickle Relish, Hellmann's Light Mayonnaise, Kroger Eggs (Large), White Bread. Dinner: Butter, Baked Potato (Peel Eaten), Red Lobster Walt's Favorite Shrimp, Red Lobster Cheddar Bay Biscuit. Snacks/Other: Red Lobster Pina Colada, Great Value Cashew Halves & Pieces. more...
|
losing 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jopenn's weight history
|