Linda Har's Journal, 26 May 2024

Weigh In record (no journal entry) for 26 May 2024
173.0 lb Lost so far: 61.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2024:
1561 kcal Fat: 72.08g | Prot: 59.40g | Carb: 175.68g.   Breakfast: Krusteaz Cinnamon Swirl Crumb Cake & Muffin Mix, Bananas. Lunch: Mexican Rice, Taco Bell Cinnamon Twists, Taco Bell Crunchy Taco. Dinner: Kraft Cool Whip, Strawberries , Bacon, Ore-Ida Potatoes O'Brien, Lucerne Sliced Medium Cheddar, Swiss Cheese , Egg. Snacks/Other: Hershey's Milk Chocolate Kisses (1), WonderSlim Cran-Grape Drink, Hippeas Bohemian Barbecue Organic Chickpea Puffs, Honey Roasted Peanuts. more...
losing 0.7 lb a week

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