Weigh In record (no journal entry) for 26 May 2024
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183.6 lb
Lost so far: 15.0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2024:
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972 kcal
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Fat: 72.57g | Prot: 62.67g | Carb: 14.28g.
Breakfast: Огурец (с Кожурой), Сало, Свинина, Яйцо, Millennium Шоколад 99%, Кофе Эспрессо. Lunch: Baytler Свиной Жир, Куриная Грудка, Огурец (с Кожурой), Трапеза Панировка для Курицы. more...
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losing 18.5 lb a week
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