Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Biancasede
Journal
24 May 24
Biancasede's Journal, 24 May 2024
Biancasede's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 May 2024
144.6 lb
Lost so far:
10.6 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2024:
1283 kcal
Fat: 54.35g | Prot: 76.77g | Carb: 126.81g.
Breakfast:
Milchbrötchen, Cafet Latte Macchiato Weniger Süß.
Lunch:
WellMix Crunchy Protein Riegel Karamell-Vanille Geschmack .
Dinner:
Ming Chu Sweet-Chili-Sauce, Rucola , Lidl White Tiger Garnelen, Mangos, Lidl Mozzarella Light, Avocado.
Snacks/Other:
Kinder Bueno White Eis, Red Bull Sugarfree Energy Drink (Dose).
more...
1860 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 48 minutes, Resting - 12 hours and 12 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
17 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Biancasede's weight history
view complete history