Weigh In record (no journal entry) for 24 May 2024
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147.3 lb
Lost so far: 7.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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1807 kcal
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Fat: 66.70g | Prot: 52.58g | Carb: 232.00g.
Breakfast: REWE Belgische Waffeln , Gut & Günstig Frische Fettarme Milch 1,5%. Lunch: Ja! Creme Fraiche mit Kräutern, Monte Castello Hartkäse , Rapso 100% Reines Rapsöl, Gut & Günstig Salatmischung Blattsalat Mix, Tomaten, Zwiebeln, Dovgan Piroggen. Dinner: Maggi Bunter Makkaroni-Auflauf, Tortilla Mais-Chips. Snacks/Other: Likör, Haribo Schlümpfe, Apfel. more...
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gaining 7.7 lb a week
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