reescup's Journal, 23 May 2024

151.5 lb Lost so far: 3.0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1585 kcal

Fat: 81.73g | Prot: 39.98g | Carb: 186.37g.   Breakfast: 1% Fat Milk, Kroger Old Fashioned Oatmeal, Harris Teeter Blueberries, Chiquita Banana, Kroger Zero Sugar Cranberry Juice Cocktail . Lunch: Olive Garden Black Tie Mousse Cake, Olive Garden Shrimp Scampi - Lunch-Sized Entrées, Olive Garden Salad with Signature Italian Dressing. more...

1972 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Gayle's class - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...