Weigh In record (no journal entry) for 22 May 2024
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219.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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435 kcal
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Fat: 21.75g | Prot: 20.50g | Carb: 39.00g.
Breakfast: Atkins Dark Chocolate Royale Shake, Sabra Roasted Red Pepper Hummus, Back to Nature Organic Rosemary Olive Oil Stoneground Wheat Crackers , Yakult Yakult . more...
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losing 5.6 lb a week
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Lilabean26's weight history
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