Weigh In record (no journal entry) for 21 May 2024
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215.0 lb
Lost so far: 25.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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862 kcal
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Fat: 22.44g | Prot: 65.12g | Carb: 98.80g.
Breakfast: Kaffee. Lunch: Edeka Bio Hafer Flocken Vollkorn, Lidl Heidelbeeren, Apfel. Dinner: Rührei (Ganz, Gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemischter Salat mit Dressing, Gut & Günstig Hähnchen Schnitzel. Snacks/Other: Edeka Mix Nüsse. more...
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gaining 0.8 lb a week
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Annie 91's weight history
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