Weigh In record (no journal entry) for 21 May 2024
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173.3 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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1960 kcal
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Fat: 91.17g | Prot: 50.06g | Carb: 231.41g.
Lunch: Harry Korn an Korn, Kaufland Bio Bergkäse. Dinner: Friedrichs Bio Forellenfilet, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Snacks/Other: REWE Bio Kokos-Reis Drink, REWE Schoko Spritzgebäck. more...
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losing 2.5 lb a week
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_Jahna_'s weight history
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