Weigh In record (no journal entry) for 04 July 2015
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127.0 lb
Lost so far: 12.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2015:
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187 kcal
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Fat: 2.10g | Prot: 5.36g | Carb: 39.73g.
Breakfast: Nestle La Lechera Condensed Milk, Bimbo Silueta, Preendulzado con Café y Azúcar. more...
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gaining 0.5 lb a week
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