Weigh In record (no journal entry) for 17 May 2024
|
168.7 lb
Lost so far: 15.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2024:
|
892 kcal
|
Fat: 61.01g | Prot: 61.79g | Carb: 25.24g.
Breakfast: Ja! King Prawns Garnelen Provencale, REWE Krautsalat mit Paprika, Filterkaffee, VITAL PROTEINS Collagen Peptides, Simply Keto MCT-Öl. Lunch: Ja! Skyr Natur. Dinner: Schwarze Oliven, Grüne Oliven, Ei, Grüner Blattsalat, Olivenöl, Özyörem Sigir Sosis. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Güülll's weight history
|