Weigh In record (no journal entry) for 15 May 2024
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158.3 lb
Lost so far: 8.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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1039 kcal
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Fat: 47.65g | Prot: 115.79g | Carb: 37.10g.
Breakfast: Aldi Rinder Hack 5%, Milbona Gratin-Käse Light. Lunch: Milbona Gratin-Käse Light, Aldi Rinder Hack 5%. Snacks/Other: Biscotto Reiswaffeln Joghurt. more...
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losing 6.2 lb a week
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