Weigh In record (no journal entry) for 12 May 2024
|
185.2 lb
Lost so far: 10.4 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2024:
|
882 kcal
|
Fat: 37.13g | Prot: 44.23g | Carb: 94.53g.
Breakfast: Kaffee mit Milch. Lunch: Gurke (Geschält), Äpfel, ÖMA Beer GMBH Heumilch Bergkäse, Mischbrot. Dinner: Milbona Sahnejoghurt Griechischer Art, Erdbeeren, Äpfel, Fenchel, Butter, Entrecote. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yvonne 46's weight history
|