Weigh In record (no journal entry) for 10 May 2024
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174.2 lb
Lost so far: 59.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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1025 kcal
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Fat: 52.24g | Prot: 53.17g | Carb: 88.17g.
Breakfast: Skippy Creamy Peanut Butter, Unsalted Whipped Butter Stick, Thomas' Whole Wheat English Muffin, Bananas. Lunch: Hershey's Milk Chocolate Kisses (1), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Meatballs with Sauce (Mixture). Dinner: Mozzarella Cheese, Evergood Pineapple Sausage, Egg. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Hippeas Bohemian Barbecue Organic Chickpea Puffs, WonderSlim Cran-Grape Drink. more...
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losing 8.4 lb a week
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