claudiaking's Journal, 09 May 2024

na New York
176.1 lb Lost so far: 0.2 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2024:
806 kcal Fat: 55.46g | Prot: 38.32g | Carb: 35.89g.   Breakfast: Dolce Gusto Cortado, Gekookt Ei. Lunch: Quaker Cruesli 4 Noten, Lidl Griekse Yoghurt. Dinner: Olijfolie, Biefstuk, Pijnboompitten (Pignolias), Croutons, Zwarte Olijven, Feta Kaas, Komkommer (Geschild), Tomaten, Ijsbergsla. Snacks/Other: Royal Club Tonic Light. more...
33 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.4 lb a week

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