Weigh In record (no journal entry) for 06 May 2024
|
260.6 lb
Lost so far: 45.0 lb.
Still to go: 108.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2024:
|
1614 kcal
|
Fat: 69.27g | Prot: 65.24g | Carb: 178.55g.
Lunch: Brunch Kräuter, Rücker Alter Schwede Nordisch-Pikant, Brotland Dinkelschnitte, Ferdi Fuchs Geflügel Mini Würstchen, Weintrauben, REWE Beste Wahl Cherry Roma Tomaten, Radieschen, Aldi Rote Paprika, Gurke (mit Schale). Dinner: Barilla Risoni, La Finesse Tomatenrahmsuppe, Mondo Italiano Parmigiano Reggiano , Aldi Esrom, Aldi Gehacktes Gemischt . Snacks/Other: Yogurette Yogurette, Merci Feine Herzen Praliné. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jachta's weight history
|