Weigh In record (no journal entry) for 05 May 2024
|
225.1 lb
Lost so far: 40.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2024:
|
796 kcal
|
Fat: 19.42g | Prot: 53.40g | Carb: 91.90g.
Breakfast: Filinchen Das Abendbrot, Edeka Tortenpfirsiche, Edeka Bio Fettarmer Joghurt Mild 1,8% Fett, Ja! Kondensmilch 7,5%. Lunch: Müller Reine Buttermilch, DM Bio Jackfrucht. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YviWanderlust's weight history
|