Weigh In record (no journal entry) for 30 April 2024
|
214.3 lb
Lost so far: 26.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2024:
|
136 kcal
|
Fat: 6.50g | Prot: 12.00g | Carb: 11.00g.
Lunch: Multipower Protein Delight Dark Chocolate Mocha. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annie 91's weight history
|