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Толстый кролик
Journal
23 Apr 24
Толстый кролик's Journal, 23 April 2024
Толстый кролик's Profile
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Weigh In record (no journal entry) for 23 April 2024
90.6 lb
Lost so far:
10.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2024:
979 kcal
Fat: 39.49g | Prot: 54.15g | Carb: 100.81g.
Breakfast:
Чай, Snaq Fabriq Паста Молочно-Ореховая, Запеканка ЧЕРНИКА+прот.
Lunch:
Карри с индейкой, Рис микс отварной.
Dinner:
Ашан Кекс с Изюмом.
Snacks/Other:
One Price Coffee Капучино на Фундучном Молоке, Barinoff Сироп Лесной Орех.
more...
1072 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 13 minutes, Sleeping - 9 hours and 2 minutes.
more...
gaining 0.1 lb a week
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