Weigh In record (no journal entry) for 19 April 2024
|
214.0 lb
Lost so far: 26.3 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 April 2024:
|
415 kcal
|
Fat: 13.00g | Prot: 12.50g | Carb: 55.50g.
Dinner: Bofrost Gemüsepuffer. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annie 91's weight history
|