alexissh99's Journal, 17 June 2015

113.5 lb Lost so far: 36.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1449 kcal

Fat: 52.90g | Prot: 32.01g | Carb: 222.98g.   Breakfast: Musli. Lunch: Chleb Razowy. Dinner: Przyprawione Grzanki, Cukier, Piątnica Śmietana 18%, Truskawki. Snacks/Other: Babeczka Czekoladowa, Lody Truskawkowe, Biedronka Zapiekanka, Lody w Rożku z Wafla. more...

1456 kcal

Activities & Exercise: Walking (slow) - 2/mph - 43 minutes, Volleyball - 1 hour, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...