Weigh In record (no journal entry) for 13 April 2024
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241.0 lb
Lost so far: 29.3 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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826 kcal
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Fat: 0.14g | Prot: 0.48g | Carb: 65.50g.
Snacks/Other: Bacardi Oakheart, Bacardi Oakheart, Bacardi Oakheart, Cola (mit Koffein), Cola (mit Koffein), Bacardi Oakheart. more...
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losing 1.5 lb a week
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Gjallarhorn.'s weight history
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