Weigh In record (no journal entry) for 09 April 2024
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205.7 lb
Lost so far: 4.6 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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814 kcal
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Fat: 42.01g | Prot: 65.74g | Carb: 42.48g.
Breakfast: Жареное Яйцо, Перекресток Тилапия Жареная. Lunch: Курник, Азбука Вкуса Фриттата Белковая с Брокколи, Азбука Вкуса Том Ям. more...
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losing 0.9 lb a week
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