Weigh In record (no journal entry) for 04 April 2024
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215.6 lb
Lost so far: 24.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2024:
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1042 kcal
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Fat: 58.63g | Prot: 67.78g | Carb: 70.51g.
Lunch: Gekochtes Ei, Aldi Graved Lachs, Aldi Avocado. Dinner: Knorr Soße zu Braten, Gekochtes Sauerkraut, Tulip Mini-Haxen, Semmelknödel, Hühner-Gemüsesuppe (mit Gleichem Wasseranteil, Konserviert). Snacks/Other: IronMaxx Lava Bar Hazelnut Nougat. more...
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losing 9.3 lb a week
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Annie 91's weight history
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